Teresa Brooks Life Coaching

Live your best life …

THE GAME of LIFE – how well do you play?

Likening life to a game is not a new idea. Approximately 4oo years ago, William Shakespeare made an unusual observation. He said, “All the world’s a stage And all the … Continue reading

October 27, 2017 · Leave a comment

THE FREEDOM LINE

The freedom line provides clarity at those times when we are stuck in particular emotions and are unable to see our part in them. The freedom line is a continuum numbering … Continue reading

September 19, 2017 · Leave a comment

MANTRA- a useful tool

I am always on the look out for prayers that are meaningful to me. Recently, I rediscovered a mantra in Jean Houston’s book, Godseed, The Journey of Christ, which appealed … Continue reading

August 1, 2017 · Leave a comment

BECOMING REAL

To many people, being real is important to their integrity. However, becoming real is usually a life time development. Here is an excerpt from a children’s book entitled, The Velveteen Rabbit written … Continue reading

June 28, 2017 · Leave a comment

LET YOUR LI’L LIGHT SHINE!

How well do you accept a complimentary appraisal of a job well done? Do you shift about uncomfortably not knowing what to say or do you immediately play down your achievement? We have … Continue reading

May 31, 2017 · Leave a comment

THE BLAME GAME

Bad things do happen to good people. Sometimes, even though our intentions are honourable, things can go awry. Under these circumstances, we tend to fall back on our habitual protective behaviours … Continue reading

May 2, 2017 · 1 Comment

DEALING with EMOTIONAL PAIN- A SEARCH FOR WHOLENESS- THE WORK of KENT HOFFMAN

How essential is love in our early development? How does tenderness and affection affect our neurological development? What compels children and adults to stay attached when reason indicates that it … Continue reading

April 24, 2017 · Leave a comment