Teresa Brooks Life Coaching

Live your best life …


Would you consider giving yourself an ‘A’ in an area of your life where you felt reasonably competent but knew  there was room for improvement? How would this change how … Continue reading

February 26, 2018 · Leave a comment


Season’s greetings to all my readers. May you enjoy the Christmas festivities and the company of those who are near and dear to you. Many are very tired of the … Continue reading

December 13, 2017 · Leave a comment

Uncomfortable Feelings- a survival issue

In the last blog, The Game of Life- how well do you play? I wrote, ” Most people resist an unwanted condition with all their might. There is no room in their … Continue reading

November 19, 2017 · Leave a comment

THE GAME of LIFE – how well do you play?

Likening life to a game is not a new idea. Approximately 4oo years ago, William Shakespeare made an unusual observation. He said, “All the world’s a stage And all the … Continue reading

October 27, 2017 · Leave a comment


The freedom line provides clarity at those times when we are stuck in particular emotions and are unable to see our part in them. The freedom line is a continuum numbering … Continue reading

September 19, 2017 · Leave a comment

MANTRA- a useful tool

I am always on the look out for prayers that are meaningful to me. Recently, I rediscovered a mantra in Jean Houston’s book, Godseed, The Journey of Christ, which appealed … Continue reading

August 1, 2017 · Leave a comment


To many people, being real is important to their integrity. However, becoming real is usually a life time development. Here is an excerpt from a children’s book entitled, The Velveteen Rabbit written … Continue reading

June 28, 2017 · Leave a comment