Teresa Brooks Life Coaching

Live your best life …


Recently, I found this affirmation, “I can make a difference in the world through kindness and gentleness.”

It occurred to me that those sentiments might be quite applicable to this coming Christmas season especially as the world seems to be a sad and fear-filled place at the moment.

Christmas is traditionally a reminder about ‘caring and sharing’ and the love of God for humanity but I’d like to reflect on some other qualities that help to lift our spirit like


Happiness/light heartedness




Being centred

Most of us have a level of dysfunction in our families and Christmas will not change that. However, we can strive to put aside some of the differences and concentrate on the qualities of spirit listed above.

I wish you a Christmas filled with laughter, light heartedness and peace. May the generosity of others inspire you to notice the beauty around you. May you appreciate the opportunity to share your goodwill with others and make a difference in the world.

Merry Christmas and a happy New Year………from Australia!




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