Teresa Brooks Life Coaching

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Category Archives: well being

ROMANTIC LOVE versus LASTING RELATIONSHIPS

Recently, a television programme which purported to examine the search for lasting relationships aired in Australia ( Married At First Sight). In my opinion, this programme made a mockery of … Continue reading

June 1, 2019 · Leave a comment

REPAIRING RELATIONSHIPS (from within the framework of giving an ‘A’)

Family relationships can be some of the most difficult ones we experience. Often we are at a loss to find a satisfactory resolution for all concerned. This roundabout of win/lose scenarios … Continue reading

April 9, 2018 · Leave a comment

GIVE YOURSELF AN ‘A’

Would you consider giving yourself an ‘A’ in an area of your life where you felt reasonably competent but knew  there was room for improvement? How would this change how … Continue reading

February 26, 2018 · Leave a comment

THE GAME of LIFE – how well do you play?

Likening life to a game is not a new idea. Approximately 4oo years ago, William Shakespeare made an unusual observation. He said, “All the world’s a stage And all the … Continue reading

October 27, 2017 · Leave a comment

RESOLVING EMOTIONAL ISSUES – an exercise

Like everybody else, I need to be reminded about the’ wholeness’ of certain situations. Things go awry when I focus too much on the aspects that do not suit me. I am better … Continue reading

February 28, 2017 · Leave a comment

A PRAYER

I came across the following prayer and thought I would share it with you.  I seem to remember that its origins are Buddhist but I am not absolutely sure. I liked it … Continue reading

November 25, 2016 · Leave a comment

RELEASING EXPECTATIONS

If it was easy to release expectations, we would all be doing it, all the time; or as soon as we became aware that we were disappointed with someone. When … Continue reading

October 17, 2016 · Leave a comment

RESTORING COMPETENCE

In the last few days the issue of competence has come to my attention. Questions and statements like the following have surfaced: Am I competent enough? I am anxious about … Continue reading

August 15, 2016 · Leave a comment

REVISITING the care and maintenance of our INNER WEALTH

Have you noticed how people tend to look after and value the things that are important to them and how they ignore or minimise the importance of things considered to … Continue reading

July 20, 2016 · Leave a comment

THANK U an inspirational song by Alanis Morissette

I would encourage you to listen to the Alanis Morissette’s song entitled, Thank U. It can be found on YouTube. Its message is inspirational. Even though I’d heard this song … Continue reading

May 24, 2016 · Leave a comment